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Workout Journal

Nobody bothers me

Krav Maga is close quarters combat school.I remember the first class
I took at the Jewsih community center.One of the instructors was a small but sturdy woman. She squared off w/ me and instructed me to choke her, now I have huge hands (especially in relation to Sarah’s neck) & powerful grip . I put my hands around her neck Hollywood style applied little to no pressure just enough to show her the caliber of athlete she was dealing w/. She put her hands on top of mine & tightened her fingers, telling me to squeeze harder.

To those about to train, I salute you !!!!!

I woke up feeling nervous this morning. I had an empty feeling in my stomach, and I had to force myself eat. Today is the first day of what I expect to be an 8 month journey through exercise hell*.
I'm excited but at the same time I know this is going to be a long uphill battle.

I feel your pain,



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